In conversation with manwar khan
JOIN, LEARN AND EMPOWER OTHERS
TAKE A STAND AGAINST BULLYING
DO NOT BE A BYSTANDER
In conversation with manwar khan
JOIN, LEARN AND EMPOWER OTHERS
TAKE A STAND AGAINST BULLYING
DO NOT BE A BYSTANDER
"Our mission is to build a province free from bullying, where every child is empowered to champion kindness and every employee confidently supports their colleagues against harassment"
TALK TO SOMEONE: Reach out to a trusted friend, family member, teacher, counselor, or other authority figure. Let them know what is happening and how you feel. Sometimes just talking about it can help you feel better.
Tips
STAND UP FOR YOURSELF: Be assertive and let the bully know that their behavior is not acceptable. Use a calm and confident tone of voice, and try to stay composed. Avoid reacting with anger or violence, as this can escalate the situation
Tips
DOCUMENT THE BULLYING: Keep a record of the incidents of bullying, including the date, time, location, and what was said or done.
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TAKE CARE OF YOURSELF: Self-care is important during times of stress and anxiety. Engage in activities that make you feel good, such as exercise, hobbies, or spending time with friends. Make sure you are getting enough sleep, eating well, and practicing relaxation techniques.
Tips
STAY CALM: Try to remain calm and composed when you are dealing with a bully. Avoid reacting with anger or violence, as this can escalate the situation.
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SET BOUNDARIES: Be firm in setting boundaries with the bully. Let them know what kind of behavior you will and will not tolerate. If they continue to violate your boundaries, be prepared to take action.
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YOU ARE NOT ALONE: If you are a victim of bullying, it's important to remember that you are not alone and that there are things you can do to protect yourself and get help. Bullying is never okay and you deserve to be treated with respect and kindness. Don't be afraid to speak up and get help.
Tips
The Platform
In Conversation with Manwar Khan
Join DO NOT BE A BYSTANDER CAMPAIGN
Join DO NOT BE A BYSTANDER CAMPAIGN
Get ready for a new podcast series called 'In Conversation with MANWAR KHAN' featuring children on the important topic of bullying and not being a bystander.
The podcast is brought to you by the 'Do not be a Bystander' Campaign and is set to launch on April 7, 2022. Be sure to tune in for the first episode and stay tuned for more!
Join DO NOT BE A BYSTANDER CAMPAIGN
Join DO NOT BE A BYSTANDER CAMPAIGN
Join DO NOT BE A BYSTANDER CAMPAIGN
This summer, four rallies will be held in various cities within the province, namely Edmonton, Calgary, Red Deer, and Lethbridge. Don't be a mere bystander, be sure to take note of the dates, times, and venues which will be announced here.
Get Involved - Volunteer
Join DO NOT BE A BYSTANDER CAMPAIGN
Get Involved - Volunteer
Volunteering is a great way to get involved and make a difference